Affirmations

Affirmations are consciously chosen thoughts infused with our intention, meaning and feeling to assist in creating our chosen reality.

Affirmations inspire us to change our habits of seeing, thinking, and being in the world.

We use our mind by default to see, translate and make meaning of what is happening in the world around and within us. Thoughts arising in the mind are one of the instruments we use to create reality. The body is another.

Keep feeling, keep experiencing your knowing. All is well.

These affirmations are set to music aligned with your body, mind and soul.